I don't believe it. Another one bites the dust. Kirstie Alley has been excommunicated from Jenny Craig. Valerie Bertinelli and Queen Latifa are now reigning to sell their crappy processed food. How humiliating. "Sorry Lady, you are too fat to sell our crappy Food". At least Queen Latifa has covered her A**, she is promoting health. How could all that sodium, fat, and starch be healthy. I guess there is no guilt in advertising. Like somebody is going to be able to eat that stuff for the rest of their lives.

I have come across http://conquerfood.com/. This is something that I find very interesting and have gotten the book from the library. Not only that, but I have emailed her several times, and she gets right back to me with comments and answers.

I went to the Red Lobster last night. You all would have been proud. I had a cup of gumbo, Shrimp cocktail, and a biscuit. I passed up the choco chip cookie my daughters grandmother brought. I waited until I got home and had bakery cake from McKenzies, which is to die for and some ben and jerrys vanilla ice cream. I actually weighed less this morning. For you WW addicts, my meal came to 12 points not counting the cake and ice cream. How many points could have been in the Seafood Platter. I had one, not two biscuits, the shrimp cocktail and a Cup not a bowl of soup. 12 points, are you kidding. No wonder I am fat.

Yesterday I had one cup of coffee and one diet pepsi. The conquer lady says do not eat diet food, but I am addicted to diet pepsi. I was drinking 4 to 5 a day. Now I am down to one. I was drinking at least three grande coffees each morning now I am down to one. Cease the Day. Love you all. Foody.